God Loves Belief, Not You
People don't like to admit it but without belief you are nothing to God. This is true for the Evangelicals where belief gets you to God and without it you're dammed. Even though you are required to play lip service to the idea that you are being loved unconditionally,...
America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?
Even as more people flock to therapy, U.S. mental health is getting worse by multiple metrics. Suicide rates have risen by about 30% since 2000. Almost a third of U.S. adults now report symptoms of either depression or anxiety, roughly three times as many as in 2019,...
Cognitive Behavioral Therapy for the Marginalized
CBT, a popular form of psychotherapy, often centers on addressing and changing negative patterns of thinking and behavior in individuals. Its strength lies in focusing on factors within an individual’s control, thus empowering them to change their reactions to...
Mindfulness
Philosopher argues that mindfulness rests on dubious philosophical foundations
Climate Anxiety
Great article on heat and how it affects mental health: People often turn to cognitive behavioral therapy, medications or other strategies to cope with difficult emotions. But “when it comes to the climate crisis, those interventions fall apart, because the threat is...
Thoughts on Mental Illness and Teen Girls
Mental illness is rising, but teen girls have taken the worst of it. My take is different than most people’s: Mixed messages about their worth as human beings. Innate worth or no is the soul's inner ear. You have to navigate the world with it one way or the other, you...
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